What is a Wonderful Workout all about..
We’ve been talkin’ Wonderful Workout for a minute..
without really breaking down the concept of a
#WonderfulWorkout
..to keep it simple and plain..
A Wonderful Workout is about elevating your mind, body, and soul..
to be the absolute best You..You can be!
It’s never about a competition when it comes to our Workout..
they’ll always be someone that can be perceived as better looking or stronger..faster..
whatever the case may be..but..by focusing on being your absolute best
you’ll be confident enough in self to conquer whatever adversity comes your way..
always remember..”It’s All About You”
help promote our concept w/ hashtag
#WonderfulWorkout
is #SelfFitness
The #EllipticMachine is another #Wonderful #Conditioning #Exercise that helps you #BurnCalories while #Strengthening your #Quads #Calves & #Hamstrings..The #Elliptical has preferred #ExerciseBenefits over #Running on the #Treadmill b/c there’s less impact on your #Knees & #Joints.. Try #Jogging a few miles as a way to #WarmUp prior to your next #WonderfulWorkout👊
thewwoe.com 