Mundane Mondays..MURDER them!!!

1 of the easiest ways to murder a mundane Monday…

with a Wonderful Workout

a quick 15-20min session is all it takes

You’re probably thinking you don’t have time..

..that’s when the above screen capture comes in…

GET UP!!!!

Start your Monday 30-40 mins earlier than the other days

This will actually give you a head start on the entire week..***Think about that for a sec..

This also means that Sunday night should be a cool out night..can’t “Turn Up”..

and then expect to

Get Up.

Subscribe to our Youtube page

We’ll be starting a new Wonderful Workout series especially for those

on the go and not much time to waste..

Remember the easiest way to attack Monday from a positive perspective  is..

Get Up!

Get Out!

and always..Make It a Wonderful Day!

April 7, 2014 | Categories: Fitness, Hair & Beauty, Wonderful Pics | Tags: dips, Fitness, get up early, jog, jump rope, loss weight, Monday, Mundane, No gym, no membership, positive energy, pull ups, run, stairs, Thewwoe, walk, won, Wonder, Wonderful Workout, Workout | Leave a comment