Wonderful shootaround Workout
Basketball is a #WonderfulWorkout
..Wonder recently took the “Handycam” out to Jackson Courts to share just a small portion of his shooting routine..
A little bit of everything is on display in this video..the jumper was definitely falling..Wonder also shows off his George Gervin “Iceman” style finger roll..
Jackson courts with its picturesque atmosphere allows for full concentration to be placed on getting the game right..
and that’s what the Wonderful workout is all about..
Throwback Thursday
..earlier this week @MistaRado posted a clip of this video via his InstaGram..
“Loves Gonna Get ya” – KRS1
from the “Edutainment” album..songs like this helped mold our minds in the early 90’s
the message is clear..never fall victim to material things..
True Love starts with YOU..
Make It a “Wonderful” Day
Happy Mother’s Day
..just wanted to take this time to wish all the mothers
a “Wonderful” Mother’s Day!
Make certain to cherish what’s truly important!
Bring Back Our Girls
This past Saturday in several different cities across the country
peaceful crowds gathered wearing red and women wearing their crowns
as a show of solidarity for
over 200 young girls kidnapped in Nigeria.
In Atlanta we gathered @ Woodruff Park on Peachtree st.
From 12 noon to 2pm bongos played as speakers and poets gave
readings as well as information on who to contact in order to fully get
behind this ongoing effort to return our girls home.
To find out more please click the link below..
On’ja Salon – 1520 Irving st. Rahway,NJ
1520 Irving st. Rahway, NJ..is the address of one of NJ’s premiere Hair care locations..On’ja Salon is just 25 mins from NYC via the NJ transit train..and, just 1 block from the train station..The multi-cultural salon is in the heart of Rahway’s newly rejuvenated arts district..Walk-ins are always welcome..for a consultation please feel free to call (732)396-1199 or come see us..
as always..
Make it a “Wonderful” day!
Money Malc “R.E.A.L.” dir. by @Marksmenfilms
..everyone speaks about “Keeping it real”
..but.. in this “Game” called Life..
R.E.A.L. is Realizing Eveybody Aint Loyal
@iammoneymalc & @marksmenfilms
team up again to bring you these vicious visuals
..a little variation to your view point of “Real” via Money Malc’s “Memoirs Of The Hustle”(full mixtape)
coming soon..
Take a second to checkout this new piece
..and let us know your thoughts..
Make It a Wonderful Day!
Mundane Mondays..MURDER them!!!
1 of the easiest ways to murder a mundane Monday…
with a Wonderful Workout
a quick 15-20min session is all it takes
You’re probably thinking you don’t have time..
..that’s when the above screen capture comes in…
GET UP!!!!
Start your Monday 30-40 mins earlier than the other days
This will actually give you a head start on the entire week..***Think about that for a sec..
This also means that Sunday night should be a cool out night..can’t “Turn Up”..
and then expect to
Get Up.
Subscribe to our Youtube page
We’ll be starting a new Wonderful Workout series especially for those
on the go and not much time to waste..
Remember the easiest way to attack Monday from a positive perspective is..
Get Up!
Get Out!
and always..Make It a Wonderful Day!
We want to feature YOU!
every week we’ll be looking for new individuals to
feature on #Wondertees
If you or someone you know is interested in being
spotlighted on our #WonderfulWorkout T-shirt:
1. You Must be following @TheRealWonder on Instagram
2. Hashtag #WonderfulWorkout or #Fab5 in any photo(make sure to @TheRealWonder so we see it)
3. Make sure to subscribe to our #WonderfulWorkout videos on Youtube
That’s it..that’s all it takes..if you’re chosen to be featured on #Wondertees
you will be contacted so you can receive your own copy of your shirt.
..as always..
Make it a Wonderful day!
TheWWOE LLC 