Sunday’s Wonderful Basketball Workout

..basketball still holds a very special place in Wonder’s heart.. Of course he’s not as young and athletic as he once was..but..he still manages to show flashes of his once remarkable jumping ability..This past Sunday Wonder let us stay around for an extended look at his weekend shoot around..
Wonder says that basketball is a Wonderful full body workout that you should definitely implement in your weekly routine.

Soundtrack Courtesy of MistaRado

June 2, 2014 | Categories: Classics, Fitness, Music Videos | Tags: 2 handed, basketball, dunking, dunks, jumping, knicks, minor, nba, ncaa, practice, rado, shoot around, slams, won, Wonderful, Workout, youtube | Leave a comment