Wonderful Unity Sweatsuit(Camo)..$120
Wonderful Unity sweatsuit(camo)
Show the world your elevated perception of Unity, Strength, and Perserverance.
$120.00
What is a Wonderful Workout all about..
We’ve been talkin’ Wonderful Workout for a minute..
without really breaking down the concept of a
#WonderfulWorkout
..to keep it simple and plain..
A Wonderful Workout is about elevating your mind, body, and soul..
to be the absolute best You..You can be!
It’s never about a competition when it comes to our Workout..
they’ll always be someone that can be perceived as better looking or stronger..faster..
whatever the case may be..but..by focusing on being your absolute best
you’ll be confident enough in self to conquer whatever adversity comes your way..
always remember..”It’s All About You”
help promote our concept w/ hashtag
#WonderfulWorkout
is #SelfFitness
The #EllipticMachine is another #Wonderful #Conditioning #Exercise that helps you #BurnCalories while #Strengthening your #Quads #Calves & #Hamstrings..The #Elliptical has preferred #ExerciseBenefits over #Running on the #Treadmill b/c there’s less impact on your #Knees & #Joints.. Try #Jogging a few miles as a way to #WarmUp prior to your next #WonderfulWorkout👊
The Best way to Beat a Bully..
..always remember that bullies whether online..at school.. or even the job..
are individuals who are seeking attention however they can get it..
in most cases it’s actually an emotional problem the a bully is going thru..
if you or someone you know is experiencing some sort of bullying
please don’t hesitate to contact
(we are not affiliated in any way w/ MyLife or any of it’s affiliates)
Please, let’s all do what we can to stop the B.S…
and as always..Make It a Wonderful Day!
Keep that body Foxy!
Ladies in ATL
Are you ready for the summer?
whether you answered Yes or No..the smart thing to do
Is pack your gymbag and get over to SugarRay’s Bootcamp at Hotbody llc
1021 Northside Dr. Atlanta, GA 30318
Every Tuesday @ 7:30PM
..as a matter of fact..
Tomorrow would be an excellent day to start..
as they say, there’s no time like the present!
Go follow Ms.HotBodyFitness now..
and as always.. Make It a “Wonderful” day!
Mundane Mondays..MURDER them!!!
1 of the easiest ways to murder a mundane Monday…
with a Wonderful Workout
a quick 15-20min session is all it takes
You’re probably thinking you don’t have time..
..that’s when the above screen capture comes in…
GET UP!!!!
Start your Monday 30-40 mins earlier than the other days
This will actually give you a head start on the entire week..***Think about that for a sec..
This also means that Sunday night should be a cool out night..can’t “Turn Up”..
and then expect to
Get Up.
Subscribe to our Youtube page
We’ll be starting a new Wonderful Workout series especially for those
on the go and not much time to waste..
Remember the easiest way to attack Monday from a positive perspective is..
Get Up!
Get Out!
and always..Make It a Wonderful Day!
We want to feature YOU!
every week we’ll be looking for new individuals to
feature on #Wondertees
If you or someone you know is interested in being
spotlighted on our #WonderfulWorkout T-shirt:
1. You Must be following @TheRealWonder on Instagram
2. Hashtag #WonderfulWorkout or #Fab5 in any photo(make sure to @TheRealWonder so we see it)
3. Make sure to subscribe to our #WonderfulWorkout videos on Youtube
That’s it..that’s all it takes..if you’re chosen to be featured on #Wondertees
you will be contacted so you can receive your own copy of your shirt.
..as always..
Make it a Wonderful day!
thewwoe.com 