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..we can not stress enough the importance of ALWAYS utilizing your 3rd eye..
we are in a very strange time..multi media companies are doing everything they can to
promote negativity..violence..and destruction..
We never claim to have all the answers..but.. we make it our business to
question all that goes on around us..
Make certain you keep your 3rd eye open ask questions..
don’t just be a mislead follower…Your Life depends on it
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The #EllipticMachine is another #Wonderful #Conditioning #Exercise that helps you #BurnCalories while #Strengthening your #Quads #Calves & #Hamstrings..The #Elliptical has preferred #ExerciseBenefits over #Running on the #Treadmill b/c there’s less impact on your #Knees & #Joints.. Try #Jogging a few miles as a way to #WarmUp prior to your next #WonderfulWorkout👊
Happy Born Day 2Pac
Today is June 16th..Bornday for 1 of the best to ever do it…
2Pac
Tupac Amaru ShaKur
in this interview he breaks down when…where..and why it all started to go wrong with him
and the Notorious B.I.G.
Analyzing the past allows us to make adjustments so the same things won’t
happen in the future..
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Your Preworkout drink plays a vital part in having a WonderfulWorkout..Natural ingredients such as Bananas..Strawberries..and..blueberries gives your body the Natural boost of energy that “..Touches you in your Soul..” and simultaneously stimulates the Mind..
Mind..Body..and..Soul elevation is what it’s all about..
as always Make it a Wonderful Day!!!
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Pride Of Paterson
This week’s #WonderfulWorkout is inspired by one of the many great fighters
that have come out of the city of Paterson,NJ
Kendall Holt continues to represent like a true champion..
as seen above he will be @ East Side Park on the 20th of this month
w/ his Boxing in the Park series..
If you’re in the NJ tristate area make sure to stop by the park to show your support..
as always it’ll be greatly appreciated!
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Wonderful Dunk session
..just another quick video from Wonder..who recently had a birthday..He figured the best way to show how his WonderfulWorkout plan is helping him stay young was by displaying his once amazing jumping ability..as you will see he definitely still has it..
Make it a Wonderful day!
Sunday’s Wonderful Basketball Workout
..basketball still holds a very special place in Wonder’s heart.. Of course he’s not as young and athletic as he once was..but..he still manages to show flashes of his once remarkable jumping ability..This past Sunday Wonder let us stay around for an extended look at his weekend shoot around..
Wonder says that basketball is a Wonderful full body workout that you should definitely implement in your weekly routine.
Soundtrack Courtesy of MistaRado
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Is that Oscar authentic?
Did you know the Oscar award was fashioned after
The God Ptah
(*Creator God)
Attributes: Ptah represents the sun at the time when it begins to rise above the horizon and or right after it has risen. As early as the Second Dynasty, he is regarded as a creator god. The patron of architects, artists and sculptors. It was Ptah who built the boats for the souls of the dead to use in the afterlife. In the Book of the Dead we learn that he was a master architect, and responsible for building the framework of the universe. It was said that Ptah created the great metal plate that was the floor of heaven and the roof of the sky. He also constructed the supports that held it up. Some creation legends say that by speaking the names of all things, Ptah caused them to be.
TheWWOE LLC 