Your Preworkout drink plays a vital part in having a WonderfulWorkout..Natural ingredients such as Bananas..Strawberries..and..blueberries gives your body the Natural boost of energy that “..Touches you in your Soul..” and simultaneously stimulates the Mind..
Mind..Body..and..Soul elevation is what it’s all about..
as always Make it a Wonderful Day!!!
Sunday’s Wonderful Basketball Workout
..basketball still holds a very special place in Wonder’s heart.. Of course he’s not as young and athletic as he once was..but..he still manages to show flashes of his once remarkable jumping ability..This past Sunday Wonder let us stay around for an extended look at his weekend shoot around..
Wonder says that basketball is a Wonderful full body workout that you should definitely implement in your weekly routine.
Soundtrack Courtesy of MistaRado
Throwback Thursday
..earlier this week @MistaRado posted a clip of this video via his InstaGram..
“Loves Gonna Get ya” – KRS1
from the “Edutainment” album..songs like this helped mold our minds in the early 90’s
the message is clear..never fall victim to material things..
True Love starts with YOU..
Make It a “Wonderful” Day
Money Malc “R.E.A.L.” dir. by @Marksmenfilms
..everyone speaks about “Keeping it real”
..but.. in this “Game” called Life..
R.E.A.L. is Realizing Eveybody Aint Loyal
@iammoneymalc & @marksmenfilms
team up again to bring you these vicious visuals
..a little variation to your view point of “Real” via Money Malc’s “Memoirs Of The Hustle”(full mixtape)
coming soon..
Take a second to checkout this new piece
..and let us know your thoughts..
Make It a Wonderful Day!
Mixtape Monday: Dama Nilz – Black Couch
..as we do every Monday(haven’t been on point lately..but..)
we like to feature a mixtape that didn’t initially catch your attention.
Today’s feature
“Black Couch” by Dama Nilz
Unlike other sites and reviews we won’t attempt to convince you 1 way or the other
What we want is your feedback on this joint..
Click Here to listen and let us know what you think of it…
#AlwaysAnalyze
Voodoo..(revisited)
..When’s the last time you pulled out your Voodoo?..
D’angelo’s classic soul album released in January of 2000 on Virgin Records
Many people have placed this album in the Top5 soul albums of all-time..
In my usual #TBT mode I decided to make “Voodoo” the soundtrack of the day..
You should do the same..pull out your Voodoo..sit back and get your groove on..
After listening..let me know where you rank
D’angelo’s-Voodoo
Click Player Below for Rado’s “Pound Cake Freestyle”(RealRap)
thewwoe.com 